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The Benefits of Hiring a Sleep Consultant

The Benefits of Hiring a Sleep Consultant

Parenting is hard. Babies (and toddlers) are hard. Generally speaking, we all know what we are getting into when we decide to have a child. In the beginning, there will be sleepless nights, lots of crying, bottle washing, diaper changing, and so much more. When does it get easier? This is the...

Doulas Going Digital

Doulas Going Digital

In the wake of Covid 19, many birth professionals such as doulas, postpartum doulas and newborn care specialists have been forced to rethink their businesses. Doulas were and still are being kept out of hospitals as only one support person, typically the spouse, is allowed inside the hospital to...

A “Client Led” Approach to Sleep Training

A “Client Led” Approach to Sleep Training

As a certified pediatric sleep consultant, I've helped hundreds and hundreds of families teach their babies and toddlers to fall asleep independently and to sleep through the night. I'm often asked what my method or approach to sleep training is, and the truth is that I do not have a one size fits...

Taking the Plunge to Become a Mompreneur

Taking the Plunge to Become a Mompreneur

Taking the plunge to start your own business can feel scary and overwhelming. For whatever reason, many women feel more comfortable working for someone else, or simply prioritizing the care of their children. As a former catering account executive, and then stay at home mom, I can 100% relate! A...

Transitioning From Bottles to Sippy Cups

Transitioning From Bottles to Sippy Cups

This may not be a sleep related topic, but it's one I get asked all the time. Parents get into such a good groove with bottles and they just can't imagine their babies transitioning away from this type of nutrition. Let me start by saying that there is no one way to do this, and parents should...

The Perfect Bedtime Routine

The Perfect Bedtime Routine

The Perfect Bedtime Routine Establishing a bedtime routine is one of the best things that you can do to promote healthy sleep habits for your child. When you establish a routine, it helps your child to understand what is to come and the end result is that they protest bedtime less and actually...

Sleep Training Older Children

Sleep Training Older Children

When people think of sleep training, most think about little babies. The truth of the matter is, there are plenty of toddlers and preschool aged children that do not know how to fall asleep or back to sleep independently. This happens either because parents believe that their infants will just...

The Essentials For Newborn and Infant Sleep

The Essentials For Newborn and Infant Sleep

Less is more when it comes to newborn and infant sleep. Babies actually need very little in order to sleep soundly and through the night. Here’s my list of necessities. Everything else is extra!   A crib (or bassinet or pack n play) Your baby will need a safe place to sleep. The American...

Meet Jayne




Jayne Havens is a certified sleep consultant and the founder of Snooze Fest by Jayne Havens. As a leader in the industry, Jayne advocates for healthy sleep hygiene for children of all ages. Jayne launched her comprehensive sleep consultant certification course so she could train and mentor others to work in this emerging industry.
The Benefits of Hiring a Sleep Consultant

The Benefits of Hiring a Sleep Consultant

Parenting is hard. Babies (and toddlers) are hard. Generally speaking, we all know what we are getting into when we decide to have a child. In the beginning, there will be sleepless nights, lots of crying, bottle washing, diaper changing, and so much more. When does it get easier? This is the...

Doulas Going Digital

Doulas Going Digital

In the wake of Covid 19, many birth professionals such as doulas, postpartum doulas and newborn care specialists have been forced to rethink their businesses. Doulas were and still are being kept out of hospitals as only one support person, typically the spouse, is allowed inside the hospital to...

A “Client Led” Approach to Sleep Training

A “Client Led” Approach to Sleep Training

As a certified pediatric sleep consultant, I've helped hundreds and hundreds of families teach their babies and toddlers to fall asleep independently and to sleep through the night. I'm often asked what my method or approach to sleep training is, and the truth is that I do not have a one size fits...

Taking the Plunge to Become a Mompreneur

Taking the Plunge to Become a Mompreneur

Taking the plunge to start your own business can feel scary and overwhelming. For whatever reason, many women feel more comfortable working for someone else, or simply prioritizing the care of their children. As a former catering account executive, and then stay at home mom, I can 100% relate! A...

Transitioning From Bottles to Sippy Cups

Transitioning From Bottles to Sippy Cups

This may not be a sleep related topic, but it's one I get asked all the time. Parents get into such a good groove with bottles and they just can't imagine their babies transitioning away from this type of nutrition. Let me start by saying that there is no one way to do this, and parents should...

The Perfect Bedtime Routine

The Perfect Bedtime Routine

The Perfect Bedtime Routine Establishing a bedtime routine is one of the best things that you can do to promote healthy sleep habits for your child. When you establish a routine, it helps your child to understand what is to come and the end result is that they protest bedtime less and actually...

Sleep Training Older Children

Sleep Training Older Children

When people think of sleep training, most think about little babies. The truth of the matter is, there are plenty of toddlers and preschool aged children that do not know how to fall asleep or back to sleep independently. This happens either because parents believe that their infants will just...

The Essentials For Newborn and Infant Sleep

The Essentials For Newborn and Infant Sleep

Less is more when it comes to newborn and infant sleep. Babies actually need very little in order to sleep soundly and through the night. Here’s my list of necessities. Everything else is extra!   A crib (or bassinet or pack n play) Your baby will need a safe place to sleep. The American...

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