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Working Remotely While the Kids are Home

Working Remotely While the Kids are Home

If you work outside the home, you might remember when going to work meant going to a place where you could just focus on work. It may seem like it was forever ago that you were dropping off the kids at school and hurrying off to the office. I know many moms have been working remotely with kids at...

Perks of Working as a Sleep Consultant

Perks of Working as a Sleep Consultant

Sleep consultants help babies and children achieve more consistent and predictable sleep schedules to create better sleep for all. In addition to the rewarding aspect of helping families get more sleep, there are many personal benefits to working as a sleep consultant (did someone say "create your...

Become a Pediatric Sleep Consultant

Become a Pediatric Sleep Consultant

There has been a lot of buzz lately around pediatric sleep coaching or sleep consulting. If you’ve landed on this blog post, you might be wondering what becoming a certified sleep consultant entails, and if it might be a good fit for you. This article will go over the steps that one might take in...

What Is Sleep Training and Why Is It So Controversial?

What Is Sleep Training and Why Is It So Controversial?

The term "sleep training" is one that I really don't love, but it's so widely used that it's hard to avoid. When some think of sleep training, their minds immediately race to the idea of a baby being left alone for hours only to cry themselves to sleep. This couldn't be further from reality. Sleep...

What is Sleep Training?

What is Sleep Training?

Sleep training has become synonymous with "Cry It Out", and as a sleep consultant this really bothers me. When we say that we are sleep training, what we really mean is that we are teaching that baby or child to fall asleep in a different way than what they are used to. Sure, this likely will...

The Bedtime Routine

The Bedtime Routine

When it comes to fostering healthy sleep habits for your child, there is nothing more important than establishing a solid bedtime routine. This is something that can be implemented from the very beginning, and the bedtime routine can stay very much the same as your baby grows. A bedtime routine...

Strategies for Promoting Safe Infant Sleep

Strategies for Promoting Safe Infant Sleep

The "Back to Sleep" campaign was launched in 1994 and sleep related infant deaths plummeted 50%. Pediatricians, parenting experts and safe sleep advocates work hard to spread the word that placing infants on their back to sleep is the safest position for babies to sleep. Below is an outline of the...

Meet Jayne




Jayne Havens is a certified sleep consultant and the founder of Snooze Fest by Jayne Havens. As a leader in the industry, Jayne advocates for healthy sleep hygiene for children of all ages. Jayne launched her comprehensive sleep consultant certification course so she could train and mentor others to work in this emerging industry.
Working Remotely While the Kids are Home

Working Remotely While the Kids are Home

If you work outside the home, you might remember when going to work meant going to a place where you could just focus on work. It may seem like it was forever ago that you were dropping off the kids at school and hurrying off to the office. I know many moms have been working remotely with kids at...

Perks of Working as a Sleep Consultant

Perks of Working as a Sleep Consultant

Sleep consultants help babies and children achieve more consistent and predictable sleep schedules to create better sleep for all. In addition to the rewarding aspect of helping families get more sleep, there are many personal benefits to working as a sleep consultant (did someone say "create your...

Become a Pediatric Sleep Consultant

Become a Pediatric Sleep Consultant

There has been a lot of buzz lately around pediatric sleep coaching or sleep consulting. If you’ve landed on this blog post, you might be wondering what becoming a certified sleep consultant entails, and if it might be a good fit for you. This article will go over the steps that one might take in...

What Is Sleep Training and Why Is It So Controversial?

What Is Sleep Training and Why Is It So Controversial?

The term "sleep training" is one that I really don't love, but it's so widely used that it's hard to avoid. When some think of sleep training, their minds immediately race to the idea of a baby being left alone for hours only to cry themselves to sleep. This couldn't be further from reality. Sleep...

What is Sleep Training?

What is Sleep Training?

Sleep training has become synonymous with "Cry It Out", and as a sleep consultant this really bothers me. When we say that we are sleep training, what we really mean is that we are teaching that baby or child to fall asleep in a different way than what they are used to. Sure, this likely will...

The Bedtime Routine

The Bedtime Routine

When it comes to fostering healthy sleep habits for your child, there is nothing more important than establishing a solid bedtime routine. This is something that can be implemented from the very beginning, and the bedtime routine can stay very much the same as your baby grows. A bedtime routine...

Strategies for Promoting Safe Infant Sleep

Strategies for Promoting Safe Infant Sleep

The "Back to Sleep" campaign was launched in 1994 and sleep related infant deaths plummeted 50%. Pediatricians, parenting experts and safe sleep advocates work hard to spread the word that placing infants on their back to sleep is the safest position for babies to sleep. Below is an outline of the...

Interested in becoming a sleep consultant?
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