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Jayne Havens is a certified sleep consultant and the founder of Snooze Fest by Jayne Havens and Center for Pediatric Sleep Management. As a leader in the industry, Jayne advocates for healthy sleep hygiene for children of all ages. Jayne launched her comprehensive sleep consultant certification course so she could train and mentor others to work in this emerging industry.

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Toddler Sleep Consultant

Toddler Sleep Consultant


Struggling with your toddler’s sleep schedule? A toddler sleep consultant can provide the guidance and support you need to establish healthy sleep routines. This article will help you understand the role of a sleep consultant and how they can transform your nights.

Become a Certified Pediatric Sleep Consultant:



What Is a Toddler Sleep Consultant?

A toddler sleep consultant helps your child develop healthy sleep habits. You might think they simply use various techniques at bedtime, but their role is much broader. A sleep consultant assesses your child’s sleep patterns and overall routine, identifying issues causing sleep disruptions.

Next, the consultant creates a personalized sleep plan tailored to your child’s needs. This plan includes strategies for bedtime, naptime, and overnight waking. Additionally, the consultant provides ongoing support as you implement the plan. This support can be through follow-up visits, phone calls, or video conferences.

Importantly, a sleep consultant works closely with you to ensure you feel confident and informed throughout the process. They address your child’s specific sleep challenges and help your family achieve better rest. By improving your toddler’s sleep, the consultant enhances your overall well-being and family harmony.

Understanding the consultant’s role helps you see how their expertise can transform your nights. A tailored approach to sleep training can make a significant difference in your toddler’s sleep quality and overall behavior.

Reasons for Hiring a Toddler Sleep Consultant

You might wonder why hiring a toddler sleep consultant is beneficial. Here are several compelling reasons:

Frequent night wakings can disrupt your family’s rest

A sleep consultant helps identify the causes and implement effective strategies to reduce these disruptions. If your toddler struggles with naptime, a consultant can create a schedule that suits your child’s natural rhythms, promoting better daytime sleep.

Bedtime battles are another common issue

Toddlers often resist bedtime, leading to stress and frustration for both you and your child. A sleep consultant provides techniques to make bedtime smoother and more enjoyable for everyone. Additionally, early morning wakeups can leave the whole family exhausted. Consultants can adjust your toddler’s sleep routine to encourage more consistent and later sleep patterns.

Sometimes, toddlers wake in the middle of the night and have difficulty falling back asleep. A sleep consultant can teach self-soothing techniques that help your child return to sleep independently. Seeking proactive sleep training can also prevent future sleep problems, establishing a solid foundation for healthy sleep habits.

By addressing these common sleep challenges, a toddler sleep consultant can significantly improve your child’s sleep quality and overall well-being. Improved sleep means a happier, healthier family.

When to Hire a Toddler Sleep Consultant

You might wonder when the best time is to hire a toddler sleep consultant. The answer is anytime you need help. Early intervention can be particularly beneficial. Establishing good sleep habits early can prevent future issues. A consultant can guide you through developmental stages and sleep regressions that disrupt sleep.

Chronic sleep issues in toddlers, such as frequent night wakings or bedtime resistance, are clear signs you might need professional help. If you find yourself constantly exhausted and overwhelmed, it’s a good time to consider a consultant. Balancing your mental health and your child’s sleep needs is crucial.

Developmental stages, like learning to walk or talk, often lead to sleep regressions. A sleep consultant can provide strategies to manage these disruptions effectively. They help you adapt your child’s sleep routine to their changing needs.

It’s never too late to seek help. Whether your child is a baby or a toddler, a sleep consultant can make a difference. They offer tailored solutions that fit your family’s unique situation. When you’re ready for better sleep and improved well-being, hiring a sleep consultant is a valuable step.

How Much Does a Toddler Sleep Consultant Cost?

You might be curious about the cost of hiring a toddler sleep consultant. Understanding the investment can help you make an informed decision. Generally, the cost varies based on the services offered and the consultant’s experience. Most consultants offer a range of packages to suit different needs and budgets.

Basic packages often start around $300 to $500. These usually include an initial consultation and a personalized sleep plan. The consultant assesses your child’s sleep habits and provides strategies to improve them. This package is ideal if you need a straightforward plan to follow.

Mid-range packages typically cost between $500 and $700. These include more extensive support, such as follow-up consultations and ongoing guidance. The consultant might offer phone calls, video chats, or emails to help you implement the plan and make necessary adjustments. This ongoing support ensures you stay on track and address any challenges that arise.

Comprehensive packages can range from $700 to $1,500 or more. These include in-home visits, personalized coaching, and extended support. The consultant works closely with you, often staying in regular contact to monitor progress and provide hands-on assistance. This option is perfect if you prefer a more intensive, personalized approach.

Investing in a sleep consultant can be cost-effective in the long run. Improved sleep leads to better health and well-being for your child and family. Consider the benefits of professional guidance and how it can transform your nights.

Hiring a sleep consultant can save you time, stress, and frustration. The peace of mind that comes with a well-rested family is invaluable. Ultimately, the cost reflects the level of support and expertise you receive, making it a worthwhile investment.

Best Toddler Sleep Consultant

Finding the best toddler sleep consultant for your family can make a significant difference in your child’s sleep patterns and overall well-being. Here are some key criteria to consider when choosing the right consultant:

  • Certifications and Training: Look for consultants with reputable certifications and extensive training in pediatric sleep. This ensures they have the knowledge and skills to address various sleep issues effectively. Certifications from organizations like the Center for Pediatric Sleep Management are a good indicator of quality.
  • Experience: A consultant with years of experience is likely to have encountered a wide range of sleep challenges. They can draw from their expertise to provide tailored solutions for your child’s specific needs. Reading reviews and testimonials from other parents can give you insight into their success rates.
  • Approach and Philosophy: Different consultants may use different methods and philosophies. Some prefer a more gentle, gradual approach, while others may use more structured techniques. Ensure the consultant’s methods align with your parenting style and comfort level. It’s crucial to feel confident in their approach.
  • Personal Connection: A good consultant should be someone you feel comfortable working with. They should be approachable, understanding, and supportive. Initial consultations or phone calls can help you gauge their personality and communication style.
  • Availability and Support: Consider the level of support offered. The best consultants provide ongoing guidance and are readily available to answer questions and make adjustments as needed. This continued support can be vital in successfully implementing the sleep plan.

Finding a consultant who meets these criteria will help ensure a positive and effective experience. The right consultant can provide the expertise and support you need to improve your child’s sleep and overall family well-being.

Baby Sleep Consultant Income

You might be curious about the potential earnings of a baby sleep consultant. If you’re learning valuable skills from your parenting experience, consider using that knowledge to create a profitable side hustle. Becoming a certified pediatric sleep consultant through Center for Pediatric Sleep Management can be a great opportunity. Understanding the typical income ranges can help you decide if this career is right for you. Here’s an overview of what you can expect:

Starting Income: Entry-level baby sleep consultants typically earn between $30,000 and $45,000 annually. This range depends on factors like location, demand, and the consultant’s level of training. Many consultants begin their careers by working part-time or offering their services at lower rates to build a client base.

Experienced Consultants: With experience and a solid reputation, consultants can earn significantly more. Mid-level consultants often make between $45,000 and $70,000 per year. They benefit from referrals, repeat clients, and increased rates due to their proven track record.

Top Earners: Highly experienced consultants with extensive training and a well-established client base can earn upwards of $70,000 to $100,000 or more annually. These top earners may offer premium services, including personalized in-home consultations and ongoing support packages.

Factors Influencing Income: Several factors influence a sleep consultant’s income. Geographic location plays a significant role, with consultants in urban areas typically earning more due to higher demand. Additionally, those who earn the pediatric sleep consultant certification, such as those from CPSM can command higher rates.

Business Growth: Many consultants also expand their services by offering workshops, online courses, and group sessions, which can supplement their income. Diversifying services helps consultants reach a broader audience and increase their earnings potential.

Considering these factors, becoming a baby sleep consultant can be a lucrative and rewarding career, especially as you gain experience and build your reputation.

Sleep Consultant Cost

If you’re considering hiring a sleep consultant for your baby, you’ll want to understand the typical costs involved. Here’s a breakdown to help you budget for this valuable service:

  • Ask My Anything: Most sleep consultants offer an initial consultation, which can range from $50 to $150. During this session, the consultant assesses your baby’s sleep habits and discusses potential strategies for improvement.
  • Basic Packages: These usually cost between $150 and $300. Basic packages typically include an initial assessment, a personalized sleep plan, and one or two follow-up consultations. This level of service is ideal if you need a straightforward plan and minimal ongoing support.
  • Mid-Range Packages: Costing between $300 and $600, these packages offer more extensive support. They often include multiple follow-up consultations, ongoing email or phone support, and adjustments to the sleep plan as needed. This package is great if you prefer more guidance and reassurance throughout the process.
  • Comprehensive Packages: Ranging from $600 to $1,500 or more, comprehensive packages provide in-depth, personalized support. These packages might include in-home visits, detailed coaching, and extended follow-up periods. They are perfect for families dealing with more complex sleep issues or those wanting hands-on help.
  • Additional Services: Some consultants offer additional services like workshops, group sessions, or online courses. These can be more cost-effective options if you’re looking for general advice or community support.

Investing in a sleep consultant can be cost-effective in the long run, as better sleep leads to improved health and well-being for your baby and family. Understanding the costs and available options helps you choose a package that fits your needs and budget.


Hiring a toddler sleep consultant can significantly improve your family’s sleep routines and overall well-being. If you’re preparing for parenthood, consider the skills you’ll develop and how they might benefit others. Interested in turning this knowledge into a side hustle? Explore becoming a certified pediatric sleep consultant with training from the Center for Pediatric Sleep Management. Embrace the journey to better sleep for your child and potentially a new career for yourself. With professional support, you can achieve restful nights and happier days for your entire family.

Learn about Becoming a Certified Pediatric Sleep Consultant:


People Also Ask

Can a 2 year old be sleep trained?

Yes, you can sleep train a 2-year-old by establishing consistent routines and using gentle sleep techniques.

How to get a 2 year old to sleep through the night?

Create a consistent bedtime routine and ensure a calm, dark sleep environment to help your child sleep through the night.

How to fix 2 year old sleep regression?

Maintain a consistent routine, offer comfort, and ensure your child gets enough daytime sleep to manage sleep regression.

How to get a 2.5 year old to stay in bed?

Set clear sleep rules, use positive reinforcement, and establish a calming bedtime routine to keep your child in bed.

Is 2.5 months too early to sleep train?

You can establish healthy and independent sleep hygiene with newborns, but this is typically referred to as “sleep shaping” or “sleep conditioning” formal sleep training is usually implemented after four months.

Can I give a 2 year old melatonin?

Consult your pediatrician before giving melatonin to a 2-year-old, as it’s not typically recommended for young children.

Can you sleep train a toddler?

Yes, you can sleep train a toddler using consistent routines, positive reinforcement, and age-appropriate sleep strategies.

How long should a 2-month-old sleep at night without eating?

A 2-month-old can typically sleep 3 to 4 hours at night without eating, depending on their development and feeding schedule.

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