Get an insider’s view on launching, growing, and scaling a sleep consulting business.
Featured Podcast Episode
Today on the podcast, I’m welcoming back Liza Montanino—certified sleep consultant, mom of two, and one of our most thoughtful returning guests.
This time, we’re talking about something a little different: how her personal experience with therapy has shaped the way she approaches her work as a sleep consultant.
We covered:
– How therapy gave her a framework for navigating big emotions
– Why setting boundaries is essential—and how to actually do it
– What self-care really looks like when you’re supporting others for a living
If you’ve ever felt emotionally drained, unsure how to protect your energy, or just curious how to stay grounded while running your business, this one is for you.
Featured Podcast Episode
Today on the podcast, I’m welcoming back Liza Montanino—certified sleep consultant, mom of two, and one of our most thoughtful returning guests.
This time, we’re talking about something a little different: how her personal experience with therapy has shaped the way she approaches her work as a sleep consultant.
We covered:
– How therapy gave her a framework for navigating big emotions
– Why setting boundaries is essential—and how to actually do it
– What self-care really looks like when you’re supporting others for a living
If you’ve ever felt emotionally drained, unsure how to protect your energy, or just curious how to stay grounded while running your business, this one is for you.
