fbpx

Interested in becoming a sleep consultant? 

Jayne Havens is a certified sleep consultant and the founder of Snooze Fest by Jayne Havens and Center for Pediatric Sleep Management. As a leader in the industry, Jayne advocates for healthy sleep hygiene for children of all ages. Jayne launched her comprehensive sleep consultant certification course so she could train and mentor others to work in this emerging industry.

Meet Jayne Havens

Interested in Becoming a
 Sleep Consultant?

 Join Our Free Facebook Group

How To Start a Business With No Money

How To Start a Business With No Money

Become a Certified Pediatric Sleep Consultant:

ENROLL NOW 

Introduction

If you’ve ever wondered how to start a business with no money, you’re not alone — and yes, it’s absolutely possible.

The truth is, many successful women entrepreneurs began with little more than an idea, a laptop, and a dream. You don’t need a big budget to launch something meaningful. You just need the right plan, a strong sense of purpose, and a bit of resourcefulness.

In fact, one of the hardest parts of starting a business isn’t the money — it’s knowing what business to start. That’s where we come in. At the Center for Pediatric Sleep Management, we specialize in helping women build thriving businesses as Certified Pediatric Sleep Consultants.

Let’s explore what’s possible — even when money is tight.

1. Why You Don’t Need Money to Start—Just a Clear Idea 

If you’re googling “How to Start a Business With No Money,” you’ve probably heard the line: You need money to make money.

Truth is, you don’t need thousands of dollars to start a business. You need clarity. You need a smart idea. And you need the willingness to take action using what you already have.

Right now, you have the internet. You have a phone. You probably have some version of a computer. Guess what? That’s all it takes to launch your first business.

With tools like Canva, Zoom, Google Docs, Pinterest, podcasts, and Instagram — your reach is limitless.

And yes, plenty of successful entrepreneurs started with exactly what you have: a desire for more, no budget, and a whole lot of grit.

But let’s be honest for a moment. The hardest part of starting isn’t money — it’s choosing which business to begin.

You can spend months bouncing between ideas, watching others grow their businesses while you sit in indecision.

So, what if we made it easy for you?

At Center for Pediatric Sleep Management, we hand you a proven path to success. You’ll become a Certified Pediatric Sleep Consultant — a professional who helps exhausted families teach their babies and toddlers to sleep independently.

This is not just any business. It’s:

  • A low-cost, high-impact model
  • Fully remote and flexible
  • Perfect for moms or anyone craving freedom
  • Built around real transformation for real families

You don’t need inventory, office space, or ads to get started.

Learn why this is the #1 Business Idea for Women, and how you can get started today.

Related YouTube Video: Stop Stewing and Start Doing: Is Overthinking Preventing You From Starting a Successful Business?

2. Use Free Tools to Start Your Business From Scratch

You don’t need a studio setup or a tech budget to build a sleep consultant business. 

Here’s how successful pediatric sleep consultants use free tools to run and grow their businesses:

  • Canva
    Use Canva to create polished sleep plans, Instagram graphics, Pinterest pins, and lead magnets. It’s free, easy to use, and perfect for designing client-facing documents like bedtime routines or printable checklists.
  • Zoom
    Host your discovery calls, sleep plan walkthroughs, and client check-ins on Zoom. You can even record sessions (for free!) and send recaps to busy moms who need to revisit your advice after a sleepless night.
  • Google Docs & Google Sheets
    Write your custom sleep plans in Google Docs, then share them with your clients. Track client progress, goals, and intake forms using Google Sheets. It’s collaborative, organized, and all cloud-based so you can work from anywhere.
  • Calendly
    Set up a Calendly account so tired parents can easily book calls with you — no back-and-forth DMs required. You can even add intake questions so you come prepared to every meeting.
  • YouTube & Podcasts
    Learn business, branding, and client communication skills through free content from experienced entrepreneurs. Many CPSM graduates follow podcasts and YouTube channels for fresh tips on marketing, content creation, and growing a service-based business.

Looking for inspiration? Give our media resources a shot!

These tools don’t just save you money — they can help you make money.

3. You Already Own Your First Business Tool—Your Laptop

A brick-and-mortar office or a tech team is a thing of the past! You just need your laptop—and a plan. When you’re building a business as a Certified Pediatric Sleep Consultant, your laptop becomes your launchpad.

Here’s how to use it, step-by-step, to grow your dream career:

Build Your Brand (Right From Your Sofa)

Open up Canva (free) and create:

  • A professional logo
  • Social media graphics for Instagram and Pinterest
  • A simple one-page business flyer to hand out locally

No design background? No problem. Canva has drag-and-drop templates. You’ll look polished without paying a graphic designer.

Create Sleep Plans That Wow Clients

Use Google Docs to:

  • Draft custom sleep plans for each family
  • Store intake forms, templates, and notes
  • Share live-editable documents with clients in real time

This keeps everything organized and professional. No stacks of paper, no confusion—just streamlined, digital communication.

Host 1:1 Sleep Consultations Without Leaving Your House

Zoom is your virtual meeting room. As a sleep consultant, you’ll use it to:

  • Conduct discovery calls with prospective clients
  • Hold kickoff consults to walk through your sleep plans
  • Offer ongoing support via check-ins

It’s free for one-on-one calls under 40 minutes. That’s all you need to run your sessions smoothly.

Run Your Business Like a Pro

Your laptop becomes your digital office when you use:

  • Calendly to let clients book consults (syncs with Google Calendar)
  • Gmail to follow up, confirm sessions, and offer support
  • Google Sheets to track income, client leads, and workflow

You’ll be amazed how professional—and profitable—you feel with just a few free tools.

Market Online, Work Offline

This is where your laptop really shines. You can attract clients from anywhere without being stuck at your desk.

  • Write a blog post on your site once a week (hello SEO!)
  • Repurpose it into captions for Pinterest or Instagram
  • Schedule posts using Meta Business Suite (also free!)
  • Send out weekly tips via email using ActiveCampaign or ConvertKit (free under certain subscriber threshold)

But here’s the best part: You don’t have to spend your day on the computer. You’re not glued to Zoom. Once a client is booked, your actual job is helping families create bedtime routines, solve real-life sleep challenges, and support their little ones. You can do that over the phone, in person locally, or by sending a sleep plan and a follow-up video.

This is flexibility in action. You’re using your laptop to run the business, not live inside it.

And because our grads from the Center for Pediatric Sleep Management start their businesses this way, we know it works. You can attract leads, book consults, and support families—all without a team, office, or startup budget.

Your laptop is your assistant, not your boss.

Ready to launch your side hustle with the tech you already own? Here’s How To Start a Side Hustle For Stay At Home Moms.

Pin: Best Side Hustle for Moms

4. Build Your Online Presence for Free

You don’t need a business loan or expensive marketing agency to build credibility. In today’s digital world, you can show up—and stand out—online for free.

Start with One Platform

Pick the platform you already use. That could be:

  • Instagram for visual storytelling and reels
  • Pinterest for evergreen content and blog traffic
  • TikTok if you enjoy talking to camera and educating quickly

Post content that answers real questions, like:

  • “Why won’t my toddler stay in bed?”
  • “Is it okay to sleep train during teething?”
  • “How can I get my newborn on a routine?”

As a Certified Pediatric Sleep Consultant, these are the exact questions you’ll help families answer—before they ever hire you.

Master the Basics of Content Strategy

Don’t worry about perfection. Instead, focus on consistency:

  • Share 3–4 posts per week
  • Use 3–5 relevant hashtags
  • Answer every comment or DM (this builds trust)
  • Repeat what works and study your audience’s responses

SEO matters too. Use Google to research what people are searching. Include those keywords in your post captions, blogs, or bios.

Create a Simple Website

You don’t need to hire a web designer. Try one of these tools:

  • WordPress.com for blogs
  • Wix for drag-and-drop websites
  • Carrd for a beautiful one-page site

Your homepage should include:

  • Who you are and who you help
  • Services you offer
  • A way to contact or book you

Use it as your digital business card. Link to it from your social media bios.

Educate First, Sell Second

The best way to promote yourself? Solve problems. Offer tips, answer questions, and share relatable stories.

Parents trust consultants who give before they sell.

Focus on Progress, Not Perfection

A polished brand is great—but don’t let it stop you from starting. You’ll learn and improve as you go. Most sleep consultants begin with one Instagram page, a simple website, and the courage to show up.

5. One of the Best Businesses to Start With No Money: Pediatric Sleep Consulting

Let’s get specific. If you’re looking for a high-impact, low-cost way to launch your own business, pediatric sleep consulting checks every box.

What Does a Pediatric Sleep Consultant Do?

You guide exhausted parents toward better sleep for their babies, toddlers, and preschoolers. You assess sleep habits, create personalized plans, and offer coaching and encouragement every step of the way.

You’re not just helping babies sleep—you’re transforming entire households.

Why It’s One of the Best No-Money-Down Careers

  • No inventory to buy
  • No physical products to store
  • No shipping, packaging, or overhead
  • No need to rent an office or storefront

Your laptop, Wi-Fi, and a well-lit room are all you need.

Total Flexibility—Work When It Works for You

This is a business that works around your life. You can coach families during your child’s naptime, in the evenings, or on weekends.

Meet clients virtually via Zoom. Text them encouragement. Build your own calendar and honor your own energy.

Many of our graduates at the Center for Pediatric Sleep Management started part-time. Some now run six-figure consulting businesses—all from home.

Real Earnings Potential

You can earn:

  • $1,500 to $5,000 per month working part time
  • $6,000 to $15,000+ per month working full time

And you’re not stuck in a capped hourly wage. Your income grows as your business grows.

Who Thrives in This Work?

  • Stay-at-home moms looking to earn on their schedule
  • Teachers who love working with families
  • Doulas and NCSs expanding their services
  • Anyone passionate about sleep and wellness

The best part? You don’t have to figure it out alone. Our comprehensive certification program gives you everything you need to succeed.

6. Why Our Sleep Consultant Certification is an Investment—Not an Expense

Let’s be honest: most people hesitate to spend money on a dream. But the truth is, if that dream builds a profitable, flexible career—you’re not spending. You’re investing.

Becoming a Certified Pediatric Sleep Consultant through CPSM is one of the smartest business decisions you can make.

What You Get in Our Certification Program

  • A self-paced course that fits your life—not the other way around
  • Clear education in sleep science for children ages 0–4
  • Proven sleep training techniques rooted in empathy and effectiveness
  • Step-by-step guidance to launch and grow your business
  • Business-building support, branding help, and client attraction strategies
  • Lifetime access to our private graduate community
  • Ongoing mentorship, accountability, and referrals

You’re not just learning how to help babies sleep—you’re learning how to build a real, lasting business.

A One-Time Fee That Keeps Paying You Back

The entire course costs less than one semester at college—and you won’t be left with student debt or corporate rules to follow.

This is your business. Set the tone. Set the schedule. And set the income goals!

And here’s something most people don’t realize: You can write off the cost of the CPSM certification as a business expense. Talk about smart money moves!

Build a Business That Feels Like Freedom

When you enroll into our training program, you don’t just gain knowledge. You gain a community of women cheering you on.

You’ll connect with others who are also changing careers, chasing freedom, and building success on their terms.

So instead of wondering, “Can I afford to do this?” Ask, “Can I afford not to?”

Ready to invest in a business that can change your life? Enroll now.

7. Take the Shortcut: A Done-for-You Business Model That Works

Starting a business from scratch can feel overwhelming. You scroll for hours, take notes, dabble in different ideas, and second-guess every step.

But what if the idea was already done for you?

Becoming a Certified Pediatric Sleep Consultant is the shortcut you’ve been looking for. Instead of starting from zero, you step into a proven system that works.

Here’s What You Don’t Need to Worry About:

  • Finding a business idea—this one is already in demand
  • Creating a product—your service is your expertise
  • Managing inventory or shipping—there’s nothing to stock
  • Renting an office or storefront—your laptop is your HQ

CPSM hands you the framework, the tools, and the roadmap. All you need to bring is your dedication and drive.

What Makes This Business Model So Powerful?

  • You can start part-time and grow at your pace
  • You work from home (or anywhere with Wi-Fi)
  • Your success isn’t capped—you control your income
  • Every client success story fuels word-of-mouth growth

Many of our graduates hit the ground running. They book clients fast and grow their income without wasting time on trial-and-error.

You’re Not Just Learning. You’re Launching.

Our program gives you everything you need to start strong and stay confident. It’s not a guessing game—it’s a business model that already works.

So skip the overwhelm. Forget the rabbit holes. You’ve found your shortcut—and it’s time to take it.

Join us at thecpsm.com/course and start building your future today.

Conclusion: Yes, You Can Do This

You don’t need a huge budget, a business degree, or everything figured out to get started. What you do need? A plan that works.

With your laptop and our proven roadmap, you can start a real business today—no fluff, no waiting.

Becoming a Certified Pediatric Sleep Consultant is a smart, flexible path that’s already helping women earn great incomes while working from home.

Join our supportive, all-women community. Get expert training, mentorship, and encouragement every step of the way.

Become a Certified Pediatric Sleep Consultant:

ENROLL NOW 

People Also Ask

What is the easiest business to start with no money?

The easiest business to start with no money is a service-based online business that requires no inventory or startup capital. Becoming a Certified Pediatric Sleep Consultant is a great example. You can work from home, use free tools like Google Docs and Zoom, and earn income by helping families solve sleep challenges—all without needing physical products or a storefront.

What is the best business to start with $1,000?

With $1,000, the best business to start is one with low overhead and high income potential. Consider pediatric sleep consulting. The investment into certification with Center for Pediatric Sleep Management gives you lifetime access to business training, mentorship, and a supportive community—without ongoing fees, inventory, or rent. It’s a powerful way to launch a rewarding business that grows with you.

What business does not require a license?

Most online consulting or coaching businesses—like pediatric sleep consulting—do not require a business license to get started, though requirements vary by location. You can begin offering virtual services, building your brand, and earning income while checking your local regulations. Always consult your city or state to confirm.

Send a message to Jayne Havens, founder of CPSM.


Send A Message

Thank you for your message.
 We will contact you shortly!

Thank You!