Jayne Havens is a certified sleep consultant and the founder of Snooze Fest by Jayne Havens and Center for Pediatric Sleep Management. As a leader in the industry, Jayne advocates for healthy sleep hygiene for children of all ages. Jayne launched her comprehensive sleep consultant certification course so she could train and mentor others to work in this emerging industry.
If you’ve been daydreaming about more freedom, you’ll love exploring Remote Jobs for Single Moms.
Life as a single mom can feel like juggling flaming swords while riding a unicycle. Some days, you nail it. Other days, you’re just hoping no one notices the socks in the toaster. That’s why remote work can be a lifesaver. It puts more control in your hands, your schedule, and yes, even your coffee breaks.
Here at TheCPSM.com, we know first-hand that work-from-home careers aren’t just convenient; they can be fun, meaningful, and surprisingly lucrative. So grab your coffee, hide in the bathroom for five peaceful minutes, and let’s find out how you can earn a great income without leaving your slippers behind.
Remote work helps you design a life where your schedule fits your family, not the other way around. Whether you want part-time work that covers bills or a full-time career with high income potential, there’s a remote job for you. Below is an expanded list of remote jobs for single moms with realistic salary ranges, specific niches, and clear starting points.
If you’re organized, dependable, and quick to learn, administrative jobs can be a perfect fit.
Virtual Assistant (General) – ~$46,000/year. Manage schedules, respond to emails, and coordinate projects. Many small businesses prefer flexible, part-time help.
Specialized Virtual Assistant – $20–$40/hour. Niche yourself in industries like real estate, law, or healthcare to earn more.
Customer Service Representative – ~$39,000/year. Handle inbound calls, chats, or emails from home with company-provided training.
Technical Support Specialist – ~$45,000/year. Assist customers with software or product troubleshooting.
Data Entry Clerk – ~$40,000/year. Input information into company databases; accuracy matters more than experience.
Online Research Assistant – ~$20/hour. Help entrepreneurs and academics find and organize data.
STEM Coding Instructor for Kids – $30–$70/hour. Teach programming basics to children online.
Coaching & Consulting Careers
You can use your personal or professional expertise to guide others.
Pediatric Sleep Consultant – $1,500–$15,000+/month. At TheCPSM.com, we train moms to help families improve children’s sleep and run their own business from home.
Career Coach – ~$60,000/year. Help clients land new jobs or switch industries.
Digital Skills Coach – ~$50/hour. Teach Microsoft Office, Google Workspace, or Canva.
Parenting Coach – ~$45,000/year. Guide parents on routines, discipline, and developmental stages.
Wellness Accountability Coach – $25–$40/hour. Support clients in meeting health and fitness goals (without needing a personal training license).
Business & Specialized Services
If you want to run your own business, these specialized roles are worth considering.
Real Estate Agent – ~$68,000/year. Manage client interactions and contracts remotely; some in-person work required.
Online Reseller – Income varies. Flip thrift store finds on eBay, Poshmark, or Facebook Marketplace.
E-commerce Store Owner – Income varies. Sell physical or digital products via Shopify or Etsy.
Website Tester – ~$30,000–$50,000/year. Test websites for usability and accessibility.
Online Notary – ~$25/hour. Notarize documents virtually (check state requirements).
Medical Coder – ~$51,000/year. Translate patient records into billing codes.
Transcriptionist – ~$34,000/year. Convert audio files to text. Legal and medical niches pay more.
Tech & Digital Marketing Careers
These careers offer high growth potential and often require minimal upfront training.
IT Support Specialist – ~$55,000/year. Troubleshoot tech issues for companies remotely.
Digital Marketing Specialist – ~$60,000/year. Run ad campaigns, track analytics, and optimize websites.
SEO Specialist – ~$65,000/year. Improve websites’ search rankings.
Paid Search Manager – ~$70,000/year. Manage Google Ads and Meta Ads for clients.
E-learning Course Creator – ~$50,000/year. Build and sell online courses.
Gig Economy & Microtask Work
If you need immediate income, gig work can fill the gap.
Freelance Marketplace Worker – Set up profiles on Upwork or Fiverr.
TaskRabbit Helper – Offer local services, from virtual errands to assembling IKEA furniture.
Mechanical Turk Worker – Complete microtasks like surveys and data labeling.
App Tester – ~$10–$20/test. Try new mobile apps and provide feedback.
Caution: Avoid Work-from-Home Scams
Not every “remote job” online is real. Avoid roles that:
Require you to pay for vague “starter kits”
Promise unrealistic earnings for minimal work
Have no verifiable company information
Why Pediatric Sleep Consulting Stands Out
While many remote jobs are great, few combine flexibility, high earning potential, and deep personal fulfillment. Pediatric sleep consulting checks all three boxes. Through Center for Pediatric Sleep Management, you can get certified, start working with families in weeks, and control your schedule 100%.
Many graduates start part-time while keeping another income source, then scale up as client demand grows. It’s a career that works with your life instead of against it.
If you’ve been wondering whether you can work remotely without years of job history, the answer is a resounding yes! Many companies value your ability to learn quickly, stay organized, and communicate clearly more than a packed resume. The key is to start with roles that train you on the job or only require skills you already have.
Below are work from home jobs for moms with no experience that are realistic, flexible, and perfect for building confidence (and income).
Customer-Facing Roles
These jobs put you in direct contact with people, but don’t require a long background in customer service.
Live Chat Support Agent – ~$34,000/year. Help customers solve problems through text-based chat, no phone calls required.
Virtual Receptionist – ~$33,000/year. Answer calls, take messages, and route inquiries for businesses.
Appointment Setter – ~$32,000/year. Reach out to potential customers to schedule meetings for sales teams.
Community Engagement Coordinator – ~$35,000/year. Keep online communities friendly and active by welcoming new members and answering questions.
Simple Content & Media Work
These beginner-friendly roles let you be creative without needing advanced design or writing experience.
Stock Photography Contributor – Earn per download. Upload photos of everyday items, pets, or scenery to stock photo sites.
Video Captioner – ~$15/hour. Add captions to YouTube videos or training courses.
Template Creator for Canva – ~$20–$50/template. Design planners, social media posts, or resumes to sell on marketplaces.
Pet Product Reviewer – ~$15–$25/item. Test and review pet gear from home.
Audiobook Prooflistener – ~$18/hour. Listen to audiobooks and check for errors before publishing.
Digital Greeting Card Designer – ~$25–$40/card. Create cards for birthdays, holidays, or corporate use.
Finding These Jobs Quickly
Online Job Boards: Indeed, ZipRecruiter, FlexJobs — filter by “entry level” or “no experience.”
Freelancing Platforms: Upwork, Fiverr — start small to build a reputation, then increase rates.
Company Career Pages: Check ModSquad, Appen, and Rev for remote-friendly beginner roles.
Tips for Moving from Entry-Level to Expert
Learn While You Earn: Take free courses from Google, HubSpot, or Canva to boost your skills.
Build a Mini Portfolio: Save examples of your work, even small projects.
Network Online: Join Facebook groups or LinkedIn communities in your field.
Ask for Testimonials: Happy clients will help you land better-paying gigs.
📌 Inspiration board of ideas:
When You’re Ready for the Next Step
Entry-level remote jobs are a fantastic starting point, but many single moms choose to pivot into higher-paying, more meaningful work.
How to Work as a Single Mom Without Help
Working from home as a single mom without childcare is possible, but it requires intentional planning, flexibility, and a bit of creativity. You’ll need to design your workday around your children’s needs while still protecting your income and your sanity. Below are strategies, tools, and real-world tips to make it happen.
Step 1: Acknowledge the Challenge — Then Plan Around It
Working solo with no backup is hard. Pretending otherwise only leads to frustration. Instead, embrace your situation and plan for it.
Accept that interruptions will happen.
Plan your day in “pockets of productivity” instead of expecting uninterrupted hours.
Build flexible goals so you can shift tasks if needed.
Step 2: Use Time-Blocking to Stay in Control
Time-blocking breaks your day into focused segments. This method helps you match high-focus work to your kids’ quiet times.
Example Schedule for Moms with School-Aged Kids:
6:00–7:00 AM — Coffee, emails, urgent client messages.
9:00–11:00 AM — Deep work on projects.
1:00–2:30 PM — Light admin tasks or meetings.
8:00–9:00 PM — Wrap-up tasks after bedtime.
Example Schedule for Moms with Toddlers:
Nap time — Focus on tasks that require concentration.
Meal prep in bulk — Free up time during peak work hours.
Step 3: Design a Kid-Friendly Workspace
You don’t need a Pinterest-worthy office — you need a setup that works for you and your kids.
Work in a sightline of play areas so you can supervise while working.
Keep a “quiet time” box with toys, coloring books, or puzzles for kids to use during your calls.
Use headphones with a mute button for quick noise control during meetings.
Step 4: Choose Flexible Jobs or Clients
When you don’t have childcare, flexibility isn’t optional — it’s essential.
Look for asynchronous work where you can complete tasks anytime, not on a strict schedule.
Negotiate flexible deadlines when possible.
Consider project-based clients instead of hourly work to remove pressure from your day.
Step 5: Productivity Hacks for Moms Without Help
Batch Similar Tasks: Handle all email replies at once, then switch to another type of work.
Set Timers: Use a Pomodoro timer for 25-minute sprints, followed by 5-minute breaks.
Automate Repetitive Work: Use tools like Calendly, Trello, or Asana to reduce back-and-forth.
Step 6: Build a Support Network (Even Without Family Nearby)
Support doesn’t have to mean daily childcare. It can be virtual or occasional.
Swap “work swaps” with another parent — one watches the kids while the other works.
Hire a teen babysitter for a few hours during high-priority deadlines.
Step 7: Protect Your Energy — Avoid Burnout
Working without help means your energy is your most valuable resource.
Schedule downtime like you would a meeting.
Say no to projects that don’t fit your life or rates.
Celebrate small wins — even if it’s just getting through your email list today.
Step 8: Secure Steady Income Sources
Combining a stable, ongoing contract with occasional high-paying projects can smooth your income.
Retainer clients (monthly payment for ongoing work) give predictable income.
Short-term, high-ticket projects can give you financial boosts.
This is why some single moms choose a specialized, flexible career like pediatric sleep consulting. At TheCPSM.com, we train moms to work with families on healthy sleep habits — entirely from home, with full control of their schedule. Many start part-time and scale to full-time without giving up parenting priorities.
Tools That Make It Easier
Noise-Canceling Headphones: Essential for calls.
Digital Planner: Syncs personal and work calendars in one place.
Meal Prep Services: Free up hours each week.
Task Management Apps: Trello, ClickUp, or Asana for organizing projects.
Mindset Shift: Progress Over Perfection
You don’t have to follow a perfect routine. You just have to keep moving forward!
Why This Matters
The reality is that remote work without childcare is challenging, but it’s also empowering. When you master it, you gain more control over your time, your income, and your family’s future. And if you choose a career path like sleep consulting, you can design a work-life balance that actually works.
Review for Success!
Even with the right remote job, your daily habits will make or break your experience. Here’s how to set yourself up for long-term success:
Develop Relevant Skills: Improve communication, time management, and tech skills using free resources like Google Digital Garage or HubSpot Academy.
Create a Dedicated Workspace: Keep it organized, comfortable, and free from distractions so you can switch into “work mode” instantly.
Seek Out Supportive Employers: Look for companies and clients that understand single-parent schedules and value flexibility.
Consider Freelancing Platforms: Use sites like Upwork and Fiverr to build a portfolio and gain reviews that lead to better-paying jobs.
Explore Online Courses & Certifications: Short programs can boost your confidence and earning potential. Some lead to specialized careers like pediatric sleep consulting.
Leverage Communities: Join online mompreneur or industry-specific groups for networking, job leads, and encouragement when you need it most.
Conclusion
Remote work isn’t just a way to earn an income. Instead, it’s a lifestyle shift that can bring you more time, freedom, and control. From beginner-friendly roles to building your own business, there are remote jobs for single moms that fit every skill set and schedule.
If you’re looking for a path that’s flexible, profitable, and deeply rewarding, consider becoming a Certified Pediatric Sleep Consultant through TheCPSM.com. You can start part-time, work entirely from home, and make a lasting impact on families who need your help.
The first step is simply deciding to move forward. The second is choosing a remote career that gives you both financial stability and personal fulfillment. Your future self and your kids will thank you for it.