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Interested in becoming a sleep consultant? 

Jayne Havens is a certified sleep consultant and the founder of Snooze Fest by Jayne Havens and Center for Pediatric Sleep Management. As a leader in the industry, Jayne advocates for healthy sleep hygiene for children of all ages. Jayne launched her comprehensive sleep consultant certification course so she could train and mentor others to work in this emerging industry.

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How To Make Extra Money As a Stay at Home Mom

How To Make Extra Money As a Stay at Home Mom

Introduction

Many women wonder how to make extra money as a stay at home mom—and the answer may be simpler than you think.

You want to be present for your children. But you also want to contribute financially, gain independence, or feel empowered.

The good news? You don’t have to choose one or the other.

Thanks to flexible, home-based opportunities, it’s now easier than ever to build income around nap schedules and snack breaks.

At the Center for Pediatric Sleep Management, we specialize in helping women—just like you—launch fulfilling careers from home as Certified Pediatric Sleep Consultants.

In this guide, you’ll learn how stay-at-home moms are building businesses that align with motherhood, without the overwhelm.

Let’s dive into what’s possible for you!

How to Make Extra Money as a Stay-at-Home Mom Online

In today’s digital age, the opportunities for stay-at-home moms to earn extra income online are vast and varied. From flexible side hustles to full-fledged careers, the internet offers numerous avenues to explore. Let’s delve into some popular methods:

Freelance Writing and Editing

    If you have a knack for words, consider offering your writing or editing services to blogs, websites, or businesses. Platforms like Upwork and Fiverr connect freelancers with clients seeking content creation.

    Virtual Assistance

      Businesses often seek virtual assistants to handle tasks like email management, scheduling, and social media management. This role offers flexibility and can be tailored to your skill set.​

      Online Tutoring or Teaching

        If you have expertise in a particular subject, consider offering tutoring services via platforms like VIPKid or Teachable. This can range from academic subjects to teaching musical instruments or languages.​

        Selling Handmade Products

          Crafty individuals can create and sell handmade items on platforms like Etsy. Whether it’s jewelry, home décor, or personalized gifts, there’s a market for unique creations.​

          Affiliate Marketing

            By promoting products or services on your blog or social media and earning a commission on sales through your referral links, you can generate passive income. This requires building an audience and trust.

            Online Surveys and Market Research

              Participating in online surveys or focus groups can provide some extra cash. However, the pay is often minimal compared to the time invested.

              Print-on-Demand Stores

                Design and sell custom products like t-shirts, mugs, or phone cases without holding inventory. Services like Printful integrate with online stores to fulfill orders as they come in.

                Content Creation (Blogging/Vlogging)

                  Starting a blog or YouTube channel on topics you’re passionate about can eventually lead to monetization through ads, sponsorships, or merchandise. This route requires consistency and time to build an audience.​

                  Online Reselling

                    Purchase items at a discount and resell them online at a profit. This can be done through platforms like eBay or Poshmark.​

                    Digital Product Sales

                      Create and sell digital products such as e-books, printables, or online courses. Once created, these can provide passive income with minimal ongoing effort.​

                      While these options offer potential, many find that such ventures often lead to minimal returns and lack the fulfillment they’re seeking. The challenge lies in selecting a path that not only generates income but also provides personal satisfaction and growth.

                      At the Center for Pediatric Sleep Management, we’ve identified a niche that offers both profitability and purpose: becoming a Certified Pediatric Sleep Consultant. This role allows you to:

                      • Make a Tangible Difference: Assist families in establishing healthy sleep habits, profoundly impacting their well-being.​
                      • Enjoy Flexible Scheduling: Conduct virtual consultations, manage digital marketing efforts, and handle client communications online, all tailored around your family’s needs.​
                      • Utilize Accessible Tools: Set up your online presence using free platforms like WordPress for your website, Canva for designing marketing materials, and social media channels for outreach.​
                      • Achieve Financial Goals: With the demand for sleep consultants on the rise, there’s significant earning potential in this field.​ We can see the continuous increase in people searching Google for sleep consultants using Google Trends (this is a great sign for sleep consultants, because it shows the demand for our services is rising.)

                      Starting on this journey might feel daunting, but with our comprehensive training and support, you’ll gain the expertise and confidence needed. Plus, obtaining certification enhances your credibility, ensuring clients trust your guidance.

                      Related Blog Posts:

                      Common Jobs for Stay-at-Home Moms

                      You’ve likely heard of these before:

                      • Transcribing audio files
                      • Filling out online surveys
                      • Moderating Facebook groups
                      • Babysitting from home
                      • Becoming a brand ambassador

                      While technically “accessible,” these roles rarely lead to actual fulfillment. Specifically, most of these ideas offer little room for growth.

                      Why Sleep Consulting Feels Different

                      Pediatric sleep consulting is one of those hidden gem careers most moms don’t even know exists—yet it checks every single box:

                      • Low barrier to entry
                      • Flexible hours
                      • No prior professional experience required
                      • Purpose-driven work
                      • Real income potential

                      It’s a path where you don’t need a medical background, a four-year degree, or years of corporate experience. What you do need? The ability to listen, support families, and learn something new. And if you’ve ever helped a baby nap longer than 20 minutes—congrats, you’ve got relevant experience.

                      Pin: The Best Way to Make More Money Fast

                      Your Mom Skills? They’re Your Superpower

                      One of the most beautiful things about this career is how much your day-to-day life has already trained you.

                      Let’s break it down:

                      • You’re observant. You know when something’s “off” with a child—even if they can’t say it.
                      • You’re empathetic. You’ve been in the trenches of sleep deprivation, and you understand the emotional toll it takes.
                      • You’re already coaching. From potty training to picky eating, you’ve been helping little ones build healthy habits.
                      • You’re resilient. Let’s be honest: There’s no better crash course in problem-solving than parenting.

                      These soft skills make moms incredibly effective sleep consultants. With the right training, you’re not starting from zero—you’re building on everything you already know.

                      No Experience? No Problem.

                      Here at thecpsm.com, we specialize in helping women with zero background in health or business become Certified Pediatric Sleep Consultants. Our training program walks you step by step through:

                      • Sleep science and developmental stages
                      • Proven sleep training methods for children ages 0–4+
                      • How to coach and support families effectively
                      • Business-building tools to help you land paying clients

                      We remove the guesswork and help you launch with confidence. You’re not fumbling your way through another side hustle—you’re stepping into a real, scalable profession.

                      Understanding the Role of a Pediatric Sleep Consultant

                      Picture this: A mom is pacing the floor at 2:00 AM, cradling a crying baby while trying not to cry herself. She’s exhausted. Her toddler is overtired. Her house is a mess. And the thing she Googled last night didn’t work.

                      Now picture you — stepping in with a plan that works, calming her fears, and helping her baby sleep soundly again.

                      That’s what a Pediatric Sleep Consultant does.

                      You don’t rock babies to sleep yourself. You empower parents with proven tools, strategies, and emotional support to help their children establish healthy, independent sleep habits.

                      You’re part educator, part coach, and part cheerleader.


                      What Does a Pediatric Sleep Consultant Actually Do?

                      As a certified sleep consultant, you’ll work with families to:

                      • Assess current sleep patterns and routines
                      • Create age-appropriate sleep plans tailored to each child
                      • Educate parents on safe sleep practices
                      • Offer coaching, encouragement, and troubleshooting as sleep plans unfold
                      • Empower caregivers to stay consistent and confident

                      Some consultants offer 1-on-1 coaching. Others run online group programs. And many build additional income streams through digital products or speaking engagements. We’ll cover all of that in more detail soon.

                      But the core of this work is about one thing: Helping tired parents reclaim peace and rest.


                      Why Is This Work in Such High Demand?

                      The need is enormous.

                      Parents everywhere are navigating unpredictable baby sleep patterns, toddler tantrums at bedtime, and the pressure to do it all alone. Sleep deprivation can lead to anxiety, relationship strain, and burnout.

                      That’s why families are turning to trained experts. They’re not looking for judgment or textbook advice. They want someone who understands their reality and has a step-by-step roadmap.

                      And with more parents seeking help online, pediatric sleep consulting is a rapidly growing industry—with no signs of slowing down.


                      A Career That Fits Motherhood, Not the Other Way Around

                      Now here’s the part that truly matters for you:

                      You can do this work from anywhere—on your schedule.

                      Many sleep consultants take client calls during naptime or after bedtime. They check in via text, email, or Zoom. You’re not clocking into a 9-to-5. You’re building a business that fits into your life.

                      This flexibility makes pediatric sleep consulting one of the best jobs for stay at home moms with no experience in tech or sales. You don’t need a medical degree. You need compassion, curiosity, and the right training.


                      Becoming Trained by the Center for Pediatric Sleep Management

                      There are several certification programs out there—but none quite like the one we’ve created at TheCPSM.com.

                      Here at the Center for Pediatric Sleep Management, we provide a comprehensive, self-paced course designed specifically for women who want to:

                      • Learn the science of sleep
                      • Get mentorship from experienced consultants
                      • Launch and grow a legitimate business
                      • Join a strong, women-led community of professionals

                      We give you everything you need to succeed—training, support, and even help finding clients.

                      Let’s talk next about why this role works especially well for stay-at-home moms.

                      Benefits of Becoming a Certified Pediatric Sleep Consultant

                      When you think about how to make extra money as a stay at home mom online, it’s easy to assume you’ll need to start a product-based shop or spend hours glued to your phone scrolling and posting. But here’s something better: becoming a Certified Pediatric Sleep Consultant.

                      It’s a smart, heart-centered path that’s designed for women who want flexibility, impact, and real income potential.


                      Financial Freedom: From Side Hustle to Six Figures

                      Let’s start with the numbers.

                      Certified pediatric sleep consultants earn anywhere from $1,500 to $15,000+ per month, depending on their commitment and availability. 

                      Some consultants work part-time while their kids are in school, bringing in an extra few thousand dollars a month. Others go full-time, building thriving practice with consistent five-figure months. What I love about this is that there’s no earning cap.

                      Whether you want to pay off debt, save for a vacation, or replace your full-time salary, becoming a certified pediatric sleep consultant can get you there.

                      Check out these CPSM success stories!


                      A Business You Can Start Without Breaking the Bank

                      Many businesses require inventory, shipping, staff, or a storefront. Not this one.

                      Pediatric sleep consulting has incredibly low startup costs. Here’s what you need:

                      That’s it.

                      There’s no fancy equipment. No endless list of tools. And definitely no monthly fees to be part of someone else’s brand. You’re in charge.

                      This is one of the few businesses that lets you start lean and grow strong—without draining your savings.


                      You’re Not Just Making Money—You’re Making a Difference

                      Here’s the truth that keeps our community so motivated: Helping families sleep better changes lives.

                      When you guide a parent through sleep training, you’re giving them more than rest. You’re giving them energy, patience, and confidence again.

                      You’ll get texts saying, “You saved our sanity.” Or, “I haven’t slept this well in years.” That kind of impact is incredibly fulfilling.

                      Sleep consulting isn’t just about solving problems—it’s about empowering parents to feel capable and connected.

                      And when you help their children sleep better, the whole family thrives.

                      How to Make Money While Taking Care of Baby

                      Balancing the demands of motherhood with a fulfilling career can seem daunting. However, becoming a Certified Pediatric Sleep Consultant offers a unique opportunity to achieve both. This role allows you to support families in establishing healthy sleep habits for their children while maintaining the flexibility to care for your own. Here are strategies to effectively manage client work alongside your parenting responsibilities.

                      1. Establish a Structured Yet Flexible Routine

                      • Set Consistent Work Hours: Determine specific times during the day dedicated to client consultations and administrative tasks. Align these with your child’s nap or school schedule to minimize interruptions.​
                      • Remain Adaptable: While consistency is key, be prepared to adjust your schedule to accommodate unforeseen parenting duties or client needs.

                      2. Create a Dedicated Workspace

                      • Designate a Specific Area: Set up a quiet, comfortable space in your home exclusively for work. This physical boundary helps delineate professional and personal time.​
                      • Ensure Necessary Tools: Equip your workspace with reliable internet, a computer, and other essentials to facilitate seamless virtual consultations.​

                      3. Leverage Technology for Efficiency

                      • Use Scheduling Tools: Implement digital calendars and appointment-setting software to manage client sessions and reminders effectively.​
                      • Utilize Communication Platforms: Platforms like Zoom or Skype enable virtual meetings, reducing the need for travel and allowing you to connect with clients from home.​

                      4. Set Clear Boundaries with Clients and Family

                      • Communicate Availability: Inform clients of your working hours and response times to set expectations and maintain professionalism.​
                      • Educate Family Members: Ensure your family understands your work commitments, emphasizing the importance of uninterrupted work periods.​

                      5. Prioritize Tasks and Delegate When Possible

                      • Identify High-Priority Activities: Focus on tasks that directly impact client satisfaction and business growth.​
                      • Delegate Household Chores: Share domestic responsibilities with your partner or older children to free up time for work-related tasks.​

                      6. Incorporate Self-Care into Your Schedule

                      • Allocate Personal Time: Regularly set aside moments for relaxation and self-care to prevent burnout and maintain overall well-being.​
                      • Seek Support Networks: Connect with other work-from-home mothers or professionals for advice, encouragement, and shared experiences.​

                      By implementing these strategies, you can effectively balance the responsibilities of motherhood with a rewarding career as a Certified Pediatric Sleep Consultant. This approach not only provides financial benefits but also offers the satisfaction of positively impacting families’ lives while being present for your own child.​

                      Diversifying Income Streams as a Sleep Consultant

                      Expanding your income sources beyond one-on-one consultations can significantly enhance your earning potential as a sleep consultant. By offering various services and products, you not only increase revenue but also provide valuable resources to families seeking better sleep solutions. Here are several strategies to diversify your income:​

                      1. Group Coaching Sessions

                      Conducting workshops or group sessions allows you to assist multiple clients simultaneously. This approach maximizes your time and provides a supportive community for parents facing similar challenges. Group coaching can be offered both in-person and online, making it accessible to a broader audience.​

                      1. Digital Products

                      Creating and selling digital resources can generate passive income while extending your reach. 

                      • Sleep Guides: Comprehensive ebooks detailing sleep strategies for various age groups.
                      • Routine Charts: Printable schedules to help parents establish consistent sleep routines.​
                      • Webinars: Pre-recorded sessions covering specific sleep topics that clients can access at their convenience.​

                      Tools like Canva and Google Docs are excellent for designing these products. Canva offers user-friendly templates for creating visually appealing materials, while Google Docs is ideal for text-based resources. Ensure your products are professional and provide genuine value to your clients.​

                      1. Affiliate Marketing

                      By recommending sleep-related products you trust, such as white noise machines or sleep-friendly bedding, you can earn commissions through affiliate marketing. Partner with reputable companies and share affiliate links on your website, blog, or social media platforms. Transparency is key; always disclose your affiliate relationships to maintain trust with your audience.​

                      1. Writing for Parenting Blogs

                      Sharing your expertise through articles on parenting blogs can establish you as an authority in the field and provide additional income. Many blogs pay for guest contributions, especially from certified professionals. This not only supplements your income but also drives traffic to your own services.

                      By implementing these strategies, you can create multiple income streams that not only increase your earnings but also enhance the support you provide to families seeking better sleep solutions.​

                      Steps to Get Started with Your Sleep Consulting Business

                      Embarking on a career as a pediatric sleep consultant is both rewarding and impactful. To establish a successful practice, follow these essential steps:

                      1. Obtain Certification through CPSM

                      Begin by enrolling in the Center for Pediatric Sleep Management certification program

                      2. Set Up Your Business Legally and Professionally

                      Establishing a solid legal foundation is crucial. Consider the following steps:

                      • Choose a Business Name: Select a name that reflects your services and resonates with your target audience.
                      • Register Your Business: Depending on your location, register your business with the appropriate government agencies.​
                      • Obtain Necessary Permits and Licenses: Research local regulations to ensure compliance with any required permits or licenses.​
                      • Secure Insurance: Protect your business with professional liability insurance to cover potential risks.​
                      • Set Up Financial Systems: Open a business bank account and consider accounting software to manage finances effectively.​

                      Addressing these legal and professional aspects early on will provide a stable foundation for your business.

                      3. Market Your Services and Find Your First Clients

                      Effective marketing is key to attracting clients. Implement these strategies:

                      • Build an Online Presence: Create a professional website showcasing your services, qualifications, and client testimonials.​
                      • Utilize Social Media: Engage with your target audience on platforms like Facebook and Instagram by sharing valuable content and interacting with potential clients.​
                      • Network with Local Businesses: Partner with pediatricians, doulas, and childcare providers to gain referrals.
                      • Offer Free Workshops or Webinars: Provide value to your community by hosting informational sessions on pediatric sleep, positioning yourself as an expert.​
                      • Implement Email Marketing: Collect email addresses through your website and send newsletters with tips and updates to stay connected with potential clients.​

                      For more detailed strategies, refer to our guide on 10 Ways to Find Clients as a Pediatric Sleep Consultant.

                      Utilizing the Stay-At-Home Mom Salary Calculator

                      As a stay-at-home mom, you juggle numerous roles daily—chef, chauffeur, teacher, and more. While these contributions are invaluable, they’re often unpaid and underappreciated. To shed light on this, we’ve developed the Stay-At-Home Mom Salary Calculator.​

                      Understanding the Calculator’s Purpose

                      The Stay-At-Home Mom Salary Calculator aims to quantify the economic value of the tasks you perform at home. By inputting the hours spent on various activities and assigning market rates to them, the calculator provides an estimate of what your annual salary might be if you were compensated for these tasks. This not only highlights the financial worth of your contributions but also offers insights into how these tasks compare to similar professional roles.​

                      How to Use the Calculator

                      Using the calculator is straightforward:​

                      1. Identify Daily Tasks: List the various roles you undertake, such as childcare, cooking, cleaning, and tutoring.​
                      2. Allocate Time Spent: Estimate the number of hours you dedicate to each task daily or weekly.​
                      3. Assign Market Rates: Input the average hourly wage for each role based on current market standards.​
                      4. Calculate the Dollar Worth: The calculator will compute an estimated annual salary based on your inputs.​

                      Setting Income Goals and Planning Business Strategies

                      Understanding the monetary value of your household contributions can serve as a foundation for setting income goals, especially if you’re considering transitioning into a professional role like sleep consulting. By recognizing the worth of your time and skills, you can:​

                      • Set Realistic Income Targets: Use the estimated salary as a benchmark to determine how much you’d like to earn in a professional capacity.
                      • Allocate Time Effectively: Decide how to balance time between household responsibilities and building your sleep consulting business.​
                      • Price Your Services Appropriately: Understanding the value of your time can guide you in setting competitive rates for your consulting services.​

                      Conclusion 

                      You now know just how possible—and powerful—it is to make extra money as a stay at home mom through a meaningful, flexible, and scalable career.

                      By becoming a Certified Pediatric Sleep Consultant, you’re not just picking up another side hustle. You’re building a business that fits your lifestyle, leverages your natural skills as a mom, and helps you create lasting change for families.

                      This isn’t guesswork or trial and error. It’s a proven system backed by expert training, mentorship, and a community of supportive women who are already doing the work.

                      So, if you’re ready to start something that matters—something that makes money and a difference—your next step is simple. Click the Enroll Now link directly below to get started.

                      Become a Certified Pediatric Sleep Consultant:

                      ENROLL NOW 

                      People Also Ask

                      How can I realistically make money as a stay-at-home mom?

                      Start by identifying what you’re good at and what you enjoy. Many moms earn money through freelance writing, offering virtual services, tutoring, or selling handmade or digital products. Of course, we’re biased, but I think becoming a Pediatric Sleep Consultant is a great option! You don’t need a fancy setup—just a laptop, Wi-Fi, and some quiet time. Consistency and patience are key. The most realistic path is one that works with your schedule and feels sustainable.


                      What are the best side hustles for stay-at-home moms?

                      The best side hustles are flexible, simple to start, and easy to scale. Great options include:

                      • Sleep consulting
                      • Virtual assistant work
                      • Freelance writing or graphic design
                      • Selling printables or digital products on Etsy
                      • Affiliate marketing
                      • Online tutoring
                      • Customer service roles

                      How do stay-at-home moms survive financially?

                      Most stay-at-home moms combine careful budgeting with creative income streams. Some rely on a partner’s income, while others contribute through part-time work or freelancing. Many cut costs by cooking at home, buying secondhand, or doing DIY projects. And increasingly, moms are turning to remote jobs and online businesses to support their families without sacrificing time at home.


                      What’s the best job for a stay-at-home mom?

                      The best job is one that works around your family’s schedule and doesn’t require a commute. Jobs like virtual assistant, customer service rep, content writer, or online tutor are popular. For those who enjoy helping others and want more independence, launching a home-based service business—like sleep consulting—can be both fulfilling and profitable.


                      What is the best business for stay-at-home moms?

                      A service-based business is often the best fit to start. These include coaching, consulting, tutoring, and content creation. They require little to no inventory, have low overhead, and allow you to set your own hours. Bonus if you choose something you’re passionate about, like helping new parents or supporting child development.


                      What is the best career to start in your 40s?

                      The best career is one that values your life experience, allows flexibility, and supports personal fulfillment. Careers in health coaching, consulting, education, or business ownership are all great fits. Many women in their 40s pursue certifications in new fields or leverage skills from parenting and previous jobs to build something new.


                      What is the best trade to learn after 40?

                      If you want a hands-on trade, consider bookkeeping, web design, or digital marketing—skills that are in demand and flexible. For something more people-focused, training in coaching, early childhood development, or sleep consulting can open the door to meaningful, client-based work. It’s never too late to learn a trade that aligns with your lifestyle.

                      Send a message to Jayne Havens, founder of CPSM.


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