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Interested in becoming a sleep consultant? 

Becoming a Sleep Consultant Podcast with Jayne Havens


On this podcast you'll hear about the business side of sleep consulting. This is not a podcast about sleep training. This is a podcast about business building and entrepreneurship.

Get an insider’s view on launching, growing, and scaling a sleep consulting business.

Featured Podcast Episode

Helping Families to Identify their WHY with Lucia Oliveira

In this week’s episode of the Becoming a Sleep Consultant podcast, we’re diving into a topic that so many entrepreneurs, parents, and busy people struggle with. How do you manage your time well, stay productive, and avoid burnout? I invited time management and productivity coach Ronna Belinky to join me because this is something that comes up again and again in our community.

Ronna specializes in helping people build simple, sustainable systems so they can manage their days with more intention and less stress. She focuses on awareness, habits, and clarity rather than trying to cram more into an already full schedule. Her approach is all about creating routines that support your life instead of adding pressure to it.

In our conversation, we talk about where to begin when everything feels important, how to create systems that actually work for you, and what it looks like to build your business in a way that feels steady and sustainable. If you’ve ever felt overwhelmed, distracted, or unsure how to prioritize, this episode will give you clarity and a practical path forward.

Send a message to Jayne Havens, founder of CPSM.


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